50th & France Fitness From Home

Yoga by the Fountain Summer 2019

Staying active during quarantine has benefits that reach beyond physical fitness. It can help keep our minds sharp, moods lifted, and days busy. Luckily our health and fitness members have gotten creative in how to offer their services to you while at home. From restorative yoga to help relax the mind to a high intensity workout to get your heart rate up—we have a little something for everyone and our businesses are working hard to make it accessible to you!

ALTR is one of our newest health and fitness members in the neighborhood and they have switched to a virtual format to offer their revolutionary and effective high intensity interval workout. You can purchase access to their online sessions for as low as $10!

If you are looking for a date night activity, family fun, or just to switch up your normal routine, Arthur Murray Dance Center is hosting virtual themed dance classes led by industry professionals! Classes are held via Zoom on a variety of different dance styles.

Basecamp Fitness is another newer fitness member on the block but they have made a splash with their 35-minute full body workout. They have been cultivating community by offering virtual workouts and fun challenges via Facebook and Instagram live led by Basecamp coaches.

Club Pilates is your tried and true Pilates studio with comprehensively certified instructors to help you strengthen your Pilates practice. Though they can’t hold in-studio sessions quite yet, their national Instagram page is hosting virtual classes weekly as well as giveaways.

YogaFit Linden Hills has been in our corner for years as our go-to yoga studio. Yogafit is now offering 45-50 virtual live classes seven days a week with six different formats – Flow 1, Flow 2, Restore, Barre, Burn, and HIIT. Instructors have altered the formats to be taken without any equipment or augmented with household items. Classes can also be accessed on their YouTube channel so you can take class 24x7 for when you can’t join the live-streamed classes.

 

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