50th & France Lifestyle Blog
The Ryder Cup is Sept. 27 - Oct. 2 at Hazeltine National Golf Club in Chaska! Many of our businesses have great specials and opportunities for shopping and dining for attendees and fans of the Ryder Cup.
Aesthetic Institute of Edina - Dermal infusion, silk peel facial, with dermal blading and customized peel. Only $149 through the end of October. ($250 value).
Fringe Accessories - Accessorizing Takes FOREsight. The Ryder is indeed a special occasion and women adore to dress for this event. Our wide-brimmed hats will keep your eyes on the course and a few envious eyes on you. Just as the golfers make a fashion statement, attire is just as important for the on-lookers. Fringe offers unparalleled pricing on fall’s fresh styles to refresh your wardrobe.
Grethen House - Be seen in comfortable and fashionable clothes at the Ryder Cup. Grethen House showcases a curated collection of clothing and accessories from designers including, Comme des Garcons, Rick Owens, Zero + Maria Cornejo, Veronica Beard, and Raquel Allegra.
Parasole - Parasole restaurants at 50th & France, Mozza Mia and Salut Edina, are currently booking fast with Private Dining Reservations during the week of the Ryder Cup! Mozza Mia has private dining space available. This unique Italian Restaurant offers many options for family style and buffet style dinners for groups of up to 70 guests. Mozza Mia and Salut Edina also have availability in the main dining rooms as well. Enjoy a cocktail at the recently renovated bar at Salut Edina before enjoying a French American style dinner experience. You’re bound to enjoy yourself after a long day. Contact Kristi Stanton at kstanton@parasole,com for more information.
Pig & Fiddle - Bring your admission ticket in for a free draft pint. Choose for 36 different taps.
Scout & Molly's Boutique - Mention this blog post for 20% off a full price purchase in-store!
Spalon Montage - Please enjoy $15 off a service of your choice at any one of our Spalon Montage locations, the week of the Ryder Cup, Sept. 25 - Oct. 2nd. Edina- Woodbury- Chanhassen 952-915-2900. Please show us this blog at check out.
YogaFit Linden Hills - In celebration of the Ryder Cup, come and drop in for a great yoga class for 50% off the normal price from September 27 to Oct 2. All drop in classes are $10 during the Ryder Cup at our YogaFit Linden Hills location which is 4507 France Avenue South. Any questions, please email firstname.lastname@example.org or call 612 444-1991. Valid only at the Linden Hills location. View our schedule on www.yogafitstudios.com
New Years is typically when most people think about starting plans for health and wellness. The great thing about fall is that is signifies change in the air. Leaves turn color, the weather cools down and it seems to have this new, exciting energy before we embark on the indulgent holiday season.
Some of our specialty businesses have great ideas to help you incorporate a healthier lifestyle this fall:
We all love summer, especially in Minnesota! The warm weather and longer days means lots of BBQ’s and social gatherings, happy hours outside on the patio or at the pool. But alas, summer always seem to fly by and in no time kids will be heading back to school and we’ll all be settling into a new routine after summer vacations and parties. The good news is that the change in season brings an opportunity to “reset” and/or create new habits and get into a healthy routine. Here are a few suggestions to get you started. Remember to start small, pick one or maybe two new habits to start at a time in order to make sustainable change. Health is a journey...not a destination!
- Take time on the weekend (Sundays seem to work well for many) to plan your meals for the week and prep your food. Chop up your fruit and veggies, cook a soup or grain and always make enough for leftovers. Cook once eat twice! The more prepared you are with your food the less likely you’ll be to reach for snacks and processed foods when you’re hungry.
- Before reaching for that morning caffeinated beverage, whether it's coffee or a soda, try drinking a glass of water with lemon juice. Warm water with lemon is a great way to start your day. Not only is it an excellent source of vitamin C but it has medicinal values and antibacterial properties. It also aids the digestive system by helping to flush out toxins as well as reducing pain and inflammation in joints and knees.
- Start the day off with a protein and nutrient rich breakfast such as a berry green smoothie with a clean protein powder and/or nut butter. Try eggs with veggies and avocado or oatmeal with fresh fruit, nuts and seeds.
- Get your zzzz’s! As fun as summers are they can also be exhausting with longer nights (for both adults and kids). Start going to bed just 15 minutes earlier than normal for a few days….then another 15 minutes until you’re waking up without an alarm feeling rested and energized. Try avoiding screen time (TV, phone, iPad) at least 30 minutes before going to bed and make sure you close your blinds to create a dark, cool, quiet and inviting place to sleep.
Fall cooking is so comforting, and many fall staple meals can lean on the unhealthy side. Lunds & Byerlys has a new health intiative, Nourish, to help customers plan for a healthier lifestyle. We can't wait to try the Loaded Beef & Veggie Sweet Potato and Baked Berry Oatmeal.
Back to school can mean back to you! Saying good-bye to fun summer days can seem dreary, but the routine of the school year can be very helpful when committing to a healthy lifestyle. Take this opportunity to recommit to your health and bring yourself to the barre to meet a stronger, happier you! Fall can be the perfect time to commit to taking class a few times a week to see the results you are after and we offer discounts on unlimited monthly classes. Are you a new client? Your first class is on us and your first month of unlimited classes is only $99.
Getting the kids ready for school also means getting regular check-ups before school starts, so they can the year fresh. If a child needs some sort of dental work done, it's easier to do it before the school year starts. It's also important to start thinking about morning and bedtime routines and the school year is a perfect way to introduce healthy brushing and flossing routines, since the school year can act as an anchor for routine building. 50th & France has a wide range of dentists, and you can learn more about them in our directory.
A La Mode Boutique & Nail Spa - Donni Diagonal. $134.99. Cotton & Viscose
bluebird boutique - Vince Adisa Booties in Black
bumbershute - Helmut Lang Fall 2016
Corset Styling - Nite of Fall Fashions on Saturday, Sept. 24.
General Sports - Are you on your feet all day? Do you experience pain or discomfort while you stand, walk, or run? We can help!General Sports teamed up with Jake Skala Certified Pedorthist, from THE FOOTWORKS. Employees from the 50th & France area may stop into General Sports for a FREE foot assesment by Jake and get a 20% discount on customized insoles, orthotics and most shoes! Schedule an appointment today!
Grethen House - Grethen House is hosting a Veronica Beard Pop-Up Shop! This line is known amongst our customers for its superior tailoring and pieces that have the highest level of quality and fit. Shoppers can browse and purchase pieces from the Veronica Beard Fall 2016 Collection on August 4 at our North Loop location and August 5-7 at our Edina location.
PACIFIER - This fall, we're offering Wee Bop's Boutique Music classes at Edina. We're also featuring Austin Fowler - a locally-based line of high end diaper bags.
PARC - View the latest Fall collections at PARC and find simplistic, wearable pieces along with exclusive collaborations with independent designers that are thoughtful and well-made. Find pieces from Uzi NYC, Atelier Delphine, Ali Golden, Miranda Bennett and more.
dpHUE - Refresh your hair between colors with dpHUE’s GLOSS+. A semi permanent deep conditioning treatment that gives your hair the shine and hydration it has been begging for.
Spalon Montage - Skin Pen Series Special. Package of 3 sessions: $1005 (valued at $1650). Special Includes: Full Face & Neck Micro-Needling & A Post-Procedure Take-Home Care Kit.
Zel Skin & Laser Specialists - 90 Day Skin Care Challenge. Get Your Skin in Shape This Summe with our 90 Day Skincare Challenge! Special Price of $899 Includes:
- Skin Medica: 2 Essential Serum, 1 Lytera, 1 HA5, 1 0.05 Retinol,
& 1 Total Defense+Repair Sunscreen (savings of $546)
- Receive 2 Illuminize Peels ($300 Value)
- Skin Medica Travel Bag with Deluxe sized product ($100+ Value)
- Earn up to 450 Brilliant Distinction points ($45 Value)
Register Today at 952-929-8888 or email@example.com
Arthur Murray Dance Center - The Arthur Murray Dance Center is the premier dance center in the Twin Cities, with two convenient locations in Minneapolis/Edina and St. Paul. They teach personal dance lessons & group classes for singles and couples in Waltz, Fox Trot, Swing, Salsa, Rumba, Cha Cha, Hustle, Argentine Tango, Country Western, Latin and more. Their professionals are certified instructors and stay up on all the latest dance trends as well as the favorite classics. For over a century Arthur Murray has helped people from all walks of life to become confident on the dance floor. Call today and your first lesson is free plus 10% off your first program! Minneapolis/Edina 612.920.1900 St. Paul 651.227.3200.
Mozza Mia - Mozza Mia in downtown Edina serves up a variety of delicious, Italian-inspired happy hour dishes in the $4 to $7 price range, including the daily Chef’s Selection Pizzetta. Our Happy Hour features $3 well drinks, $4 tap beers, and $5 glasses of wine and Prosecco Bellinis. Happy Hour is offered Monday through Friday from 4pm to 6pm.
Red Cow - Win a New Belgium Bike from Red Cow, by eating 6 select burgers throughout the month of August, take a picture of the burger, and share it on social media with #rcburgertour in order to qualify to win!
Salut Bar Americain - Salut Bar Americain in downtown Edina offers seafood-focused happy hour appetizers ranging from $3 to $7, including $2 Blue Point Virginia oysters. Our Champagne Happy Hour features our house specialty sparkling cocktail, a variety of champagnes, and a great wine selection. Happy hour is offered daily from 3pm to 6pm throughout the restaurant.
Health & Wellness
STEELE Fitness - Fall back into your best fitness routine! Get back to basics with a membership to STEELE Fitness. As a member you will receive 365 days-a-year health club access, unlimited group fitness, spa-like locker rooms & access to award-winning personal training in a luxurious & welcoming environment. New members mention this newsletter before September 30 and receive a complimentary 30-Day Membership. (a $79 value!)
YogaFit Linden Hills - Yoga is a great gift for your loved one. YogaFit Studios offers gift certificates for a month of yoga, 10 class punch cards, 20 class punch cards or any denomination! Show your loved one that you care about their physical and mental well-being and maybe join them in some yoga!